Health meal, low carbs meals, keto meal

Quick Maple Bars

Maple Bars are a delicious, classic treat that features a soft, fluffy dough topped with a rich maple glaze. These bars are perfect for breakfast, brunch, or a sweet snack, and the best part is they’re quick and easy to make at home! This version simplifies the process by using premade dough, so you can enjoy these delectable bars in no time.

Ingredients

For the Bars:

  • 1 can of refrigerated biscuit dough (like Pillsbury Grands or any similar brand)
  • Vegetable oil, for frying

For the Maple Glaze:

  • 2 cups powdered sugar
  • 3 tablespoons unsalted butter, melted
  • ¼ cup pure maple syrup (or maple extract for a stronger flavor)
  • 2-3 tablespoons milk (to thin the glaze)
  • ½ teaspoon vanilla extract

Optional Add-Ins:

  • 1 teaspoon maple extract for a stronger maple flavor
  • ¼ cup chopped cooked bacon for a sweet-savory topping

For Serving:

  • Serve warm with coffee or milk

Instructions

Step 1: Prepare the Dough

  1. Remove the biscuit dough from the can and separate the individual biscuits.
  2. Using your hands, gently shape each biscuit into a rectangular bar by stretching it out slightly. Set aside.

Step 2: Heat the Oil

  1. In a large, deep skillet or pot, heat about 2 inches of vegetable oil over medium heat until it reaches 350°F (175°C). You can test the oil by dropping a small piece of dough into the oil—if it sizzles and rises to the top, the oil is ready.

Step 3: Fry the Bars

  1. Carefully place the shaped dough into the hot oil, frying 2-3 bars at a time. Fry for about 1-2 minutes per side, or until golden brown and cooked through.
  2. Use tongs to remove the fried bars from the oil and place them on a paper towel-lined plate to drain any excess oil.
  3. Repeat with the remaining bars.

Step 4: Make the Maple Glaze

  1. In a medium bowl, whisk together the powdered sugar, melted butter, maple syrup, and vanilla extract until smooth.
  2. Gradually add milk (1 tablespoon at a time) until the glaze reaches your desired consistency—it should be thick enough to coat the bars but thin enough to drizzle easily.

Step 5: Glaze the Bars

  1. Dip the top of each fried bar into the maple glaze, allowing the excess to drip off.
  2. Place the glazed bars on a cooling rack set over a baking sheet to catch any drips.
  3. For a sweet-savory twist, sprinkle the glazed bars with chopped bacon if desired.

Step 6: Serve and Enjoy

  1. Let the glaze set for a few minutes before serving.
  2. Enjoy these Quick Maple Bars warm with a cup of coffee, tea, or milk.

Cooking Notes

  • Dough: If you prefer to make homemade dough, you can use a classic yeast dough recipe instead of refrigerated biscuit dough, though this will take longer.
  • Maple Syrup: For the best flavor, use pure maple syrup rather than pancake syrup. You can also use maple extract for a stronger maple flavor.

Variations

1. Maple Cream Cheese Bars

Add a cream cheese filling to the dough before frying. Simply pipe a small amount of sweetened cream cheese onto the dough, fold it over, and seal the edges before frying.

2. Cinnamon Maple Bars

Mix ½ teaspoon cinnamon into the dough or the glaze for a warm, spiced flavor that complements the maple glaze.

3. Maple Nut Bars

Top the glazed bars with chopped toasted pecans or walnuts for a crunchy finish.

4. Maple Chocolate Bars

Drizzle the glazed bars with melted chocolate or top with mini chocolate chips for a rich, decadent version.

Frequently Asked Questions (FAQs)

Q: Can I make Maple Bars ahead of time?
Yes, you can fry the bars ahead of time and store them in an airtight container at room temperature for up to 1 day. Glaze them just before serving for the best texture.

Q: How do I store leftovers?
Store any leftover maple bars in an airtight container at room temperature for up to 2 days. Reheat in the microwave for about 10-15 seconds to refresh their texture.

Q: Can I bake these instead of frying?
Yes, you can bake the bars at 375°F (190°C) for 10-12 minutes, or until golden brown. They won’t have the same crispy texture as fried bars, but they’ll still be delicious.

Q: Can I use other types of dough?
Yes, you can use crescent roll dough, pizza dough, or even homemade yeast dough to make these bars. Just adjust the frying or baking time based on the thickness of the dough.

Q: Can I make a dairy-free version of this recipe?
Yes, substitute the butter with vegan butter or margarine, and use plant-based milk for the glaze to make it dairy-free.

These Quick Maple Bars are a delicious and easy treat that you can whip up in no time. With their soft, pillowy texture and rich maple glaze, they’re perfect for breakfast, dessert, or anytime you’re craving something sweet. Customize them with your favorite toppings or keep them simple—either way, they’re sure to be a hit!

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