All Recipes

Garlic Lover’s Creamy Chicken Delight

health meal, low carbs meals, keto meal
Advertisements

Table of Contents

Advertisements
  1. Introduction
  2. Ingredients
  3. Instructions
  4. Cooking Notes
  5. Variations
  6. Keto and Low-Carb Versions
  7. Frequently Asked Questions (FAQs)
  8. Conclusion

Calling all garlic lovers! If you adore rich, creamy dishes with the bold, savory kick of garlic, then Garlic Lover’s Creamy Chicken Delight will quickly become your new favorite recipe. This decadent dish features tender chicken breasts smothered in a luscious, garlic-infused cream sauce that’s so flavorful, you won’t want to stop eating.

Advertisements

Whether you’re looking for a comforting weeknight dinner or a dish to impress your guests, this recipe hits all the right notes. The creamy sauce, rich with the warmth of garlic, perfectly complements the juicy, seared chicken, making it an irresistible meal that pairs wonderfully with mashed potatoes, rice, or even pasta.

Advertisements

Let’s dive into this savory, garlic-packed delight!

Advertisements

Ingredients

For the Chicken:

  • 4 boneless, skinless chicken breasts (or thighs for extra juiciness)
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika (optional, for added flavor and color)
  • 1 tablespoon fresh parsley (chopped, for garnish)

For the Creamy Garlic Sauce:

  • 6-8 cloves garlic, minced (yes, you read that right!)
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1/2 cup dry white wine (or chicken broth for a non-alcoholic version)
  • 1 1/2 cups heavy cream (for extra richness)
  • 1/2 cup chicken broth (low-sodium)
  • 1/2 cup freshly grated Parmesan cheese (for a creamy, cheesy finish)
  • 1/2 teaspoon dried thyme (or Italian seasoning)
  • Salt and pepper, to taste
  • 1/4 teaspoon red pepper flakes (optional, for a hint of heat)

Instructions

1. Prepare the Chicken

Start by seasoning the chicken breasts with salt, pepper, garlic powder, onion powder, and paprika. Heat a tablespoon of olive oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken breasts to the skillet and cook for 5-6 minutes per side, or until the chicken is golden brown and the internal temperature reaches 165°F (74°C). Remove the chicken from the pan and set aside.

Advertisements

2. Sauté the Garlic

In the same skillet, add 2 tablespoons of butter and 1 tablespoon of olive oil. Once the butter is melted and the oil is heated, add the minced garlic. Sauté the garlic for 1-2 minutes, stirring constantly, until it becomes fragrant and slightly golden (but be careful not to burn it!).

3. Deglaze the Pan

Add the white wine (or chicken broth) to the pan, scraping the bottom with a wooden spoon to release any flavorful bits stuck to the bottom. Allow the wine to simmer and reduce for 2-3 minutes.

Advertisements

4. Make the Creamy Sauce

Pour in the heavy cream and chicken broth, stirring to combine. Bring the mixture to a gentle simmer and let it cook for 3-4 minutes, until it thickens slightly. Stir in the grated Parmesan cheese, dried thyme, red pepper flakes (if using), and additional salt and pepper to taste. Let the sauce cook for another 2-3 minutes, until it’s smooth and creamy.

5. Combine Chicken and Sauce

Return the cooked chicken breasts to the skillet, nestling them into the creamy garlic sauce. Spoon some sauce over the chicken and let it simmer for 5-7 minutes, allowing the chicken to absorb the rich, garlicky flavors. If the sauce thickens too much, add a little more chicken broth or cream to reach your desired consistency.

6. Garnish and Serve

Once the chicken is fully coated in the creamy garlic sauce, garnish with freshly chopped parsley for a pop of color and freshness. Serve your Garlic Lover’s Creamy Chicken Delight with a side of mashed potatoes, steamed vegetables, or pasta to soak up all that delicious sauce.

Advertisements

7. Enjoy!

Dig in and enjoy the creamy, garlicky goodness of this delightful dish. It’s sure to become a staple in your meal rotation!

Cooking Notes

  • Chicken Thighs vs. Chicken Breasts: While chicken breasts are leaner, chicken thighs have more fat and tend to stay juicier and more flavorful. Feel free to use thighs for a richer, more indulgent dish.
  • Garlic Intensity: If you’re a true garlic lover, feel free to add even more garlic! You can increase the amount to 10 cloves for a more intense garlic flavor.
  • Wine or Broth: If you prefer to avoid alcohol, you can substitute the white wine with chicken broth. The wine adds a slight tangy depth of flavor, but the chicken broth works just as well for a non-alcoholic version.
  • Make Ahead: This dish can be made ahead of time! Simply cook the chicken and sauce, let it cool, and store it in the fridge for up to 3 days. Reheat it on the stovetop, adding a little more cream or broth to loosen the sauce if needed.

Variations

  • Lemon Garlic Chicken: Add a little zest and juice of a lemon to the garlic sauce for a refreshing, citrusy twist. The bright acidity of lemon complements the rich, creamy sauce perfectly.
  • Spinach and Mushroom Garlic Chicken: For added texture and flavor, sauté some fresh spinach and sliced mushrooms along with the garlic in the butter. Stir them into the creamy sauce for a hearty, vegetable-packed version of the dish.
  • Spicy Garlic Chicken: If you like things a little spicy, throw in a pinch of cayenne pepper or a few extra red pepper flakes to the sauce. This will give the dish a zesty kick that pairs wonderfully with the creamy, garlicky sauce.
  • Cheesy Garlic Chicken: For an extra cheesy twist, add shredded mozzarella or a handful of grated cheddar to the creamy sauce. This will make the sauce extra thick and oozy, perfect for cheese lovers!

Keto and Low-Carb Versions

To make Garlic Lover’s Creamy Chicken Delight keto-friendly or low-carb, simply make the following adjustments:

  • Use Chicken Thighs: Opt for bone-in, skin-on chicken thighs instead of breasts. The thighs are richer and more flavorful, and they fit well with the keto lifestyle.
  • Cream and Broth: Keep the heavy cream and chicken broth as the base for the sauce. The richness from the cream helps keep the dish satisfying while staying low in carbs.
  • Skip the Starch: Serve with a side of sautéed spinach, cauliflower rice, or zucchini noodles instead of rice or pasta to keep the dish low in carbs. These alternatives will still soak up the creamy sauce perfectly.

Frequently Asked Questions (FAQs)

Can I Use Boneless Chicken Breasts Instead of Bone-In Chicken?

Yes, boneless, skinless chicken breasts can be used in this recipe. They cook faster, so be sure to adjust the cooking time to prevent overcooking. Boneless chicken breasts typically take about 6-7 minutes per side to cook through, compared to 5-6 minutes for bone-in chicken.

How Can I Make the Sauce Thicker?

If the sauce is too thin, you can thicken it by simmering it a little longer, which will reduce the liquid. Alternatively, you can add a slurry of cornstarch and water (1 tablespoon cornstarch mixed with 1 tablespoon water) to the sauce and cook until it thickens.

Can I Add Vegetables to This Dish?

Yes! You can add vegetables like spinach, mushrooms, or sun-dried tomatoes for added texture and flavor. If adding spinach, toss it in after the garlic has been sautéed and let it wilt before adding the cream and broth.

Can I Make This Recipe Ahead of Time?

You can definitely make this dish ahead of time! Cook the chicken and creamy sauce, let it cool, and store it in the fridge for up to 3 days. Reheat it on the stovetop, adding a bit more cream or broth to adjust the consistency.

Can I Freeze This Dish?

While it’s not ideal for freezing due to the cream sauce, you can freeze the chicken (without the sauce) for up to 3 months. When you’re ready to serve, make the creamy garlic sauce fresh and reheat the chicken.

Garlic Lover’s Creamy Chicken Delight is the perfect dish for garlic enthusiasts. With its rich, creamy sauce and tender, juicy chicken, this recipe delivers all the comfort and flavor you crave in one skillet. Whether you’re cooking for yourself or feeding a family, this garlic-packed dish is sure to impress. Paired with your favorite side dishes, it’s a complete meal that’s both indulgent and satisfying.

Try it tonight and get ready to savor the rich, garlicky goodness of this delicious dish!

Let me know if you’d like any adjustments or additions!

Advertisements

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *