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Cheesy Ground Beef and Rice Casserole

health meal, low carbs meals, keto meal
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This Cheesy Ground Beef and Rice Casserole is a hearty, satisfying dish that’s perfect for busy weeknights. Combining savory ground beef, fluffy rice, and a creamy, cheesy sauce, this casserole is comfort food at its best. It’s a great way to feed the whole family with just one pot, and the leftovers (if there are any!) are even better the next day. Let’s get started with this easy and delicious casserole!

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Table of Contents

  1. Ingredients for Cheesy Ground Beef and Rice Casserole
  2. Instructions for Cheesy Ground Beef and Rice Casserole
  3. Tips & Notes
  4. Recipe Variations & Substitutions
  5. Frequently Asked Questions (FAQs)
  6. Conclusion

Ingredients for Cheesy Ground Beef and Rice Casserole

  • 1 lb ground beef
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 1 cup uncooked long-grain white rice
  • 2 cups beef broth
  • 1 can (10.5 oz) cream of mushroom soup
  • 1/2 cup milk
  • 1 1/2 cups shredded cheddar cheese, divided
  • 1/2 cup frozen peas (optional)
  • 1 tablespoon chopped fresh parsley (optional, for garnish)

Instructions for Cheesy Ground Beef and Rice Casserole

Step 1: Brown the Ground Beef

  • Preheat your oven to 350°F (175°C).
  • In a large skillet over medium heat, cook the ground beef, breaking it apart with a spatula, until it is browned, about 5-6 minutes.
  • Add the chopped onion and minced garlic and cook until the onion is softened, about 3-4 minutes.
  • Drain any excess fat from the skillet.

Step 2: Add Seasonings and Rice

  • Stir in the paprika, salt, black pepper, and dried oregano until the beef is well seasoned.
  • Add the uncooked rice and stir to combine.

Step 3: Add Broth and Soup

  • Pour in the beef broth, cream of mushroom soup, and milk. Stir until everything is well mixed.

Step 4: Simmer and Transfer to Baking Dish

  • Bring the mixture to a simmer. Cook for 5 minutes, stirring occasionally.
  • Remove from heat and stir in 1 cup of the shredded cheddar cheese and the frozen peas (if using).
  • Transfer the mixture to a 9×13-inch baking dish and spread it out evenly.

Step 5: Bake

  • Sprinkle the remaining 1/2 cup of shredded cheddar cheese over the top of the casserole.
  • Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.
  • Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

Step 6: Serve

  • Let the casserole cool for 5 minutes before serving.
  • Garnish with chopped fresh parsley, if desired, and serve hot.

Tips & Notes

  • Rice Type: For best results, use long-grain white rice. Avoid instant rice, as it will affect the texture of the casserole.
  • Cheese Choices: Feel free to use a mix of cheeses like Monterey Jack or mozzarella for a different flavor.
  • Frozen Vegetables: Adding frozen peas or even corn can add color and extra nutrition to the dish.

Recipe Variations & Substitutions

  • Ground Turkey: Swap the ground beef for ground turkey for a lighter version of this casserole.
  • Spicy Version: Add 1/4 teaspoon of crushed red pepper flakes or diced jalapeños for some heat.
  • Vegetarian Option: Replace the ground beef with crumbled tofu or sautéed mushrooms and use vegetable broth instead of beef broth.

Frequently Asked Questions (FAQs)

1. Can I make this casserole ahead of time?

Yes, you can assemble the casserole up to 24 hours in advance. Store it in the refrigerator covered with plastic wrap or foil. When ready to bake, let it come to room temperature before placing it in the oven.

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2. How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat individual portions in the microwave or in the oven until warmed through.

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3. Can I freeze this casserole?

Yes, you can freeze this casserole. Let it cool completely before transferring it to a freezer-safe container. Freeze for up to 3 months. Thaw in the refrigerator overnight before reheating.

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This Cheesy Ground Beef and Rice Casserole is the perfect blend of savory flavors, creamy textures, and hearty ingredients, making it ideal for a busy weeknight dinner or a comforting weekend meal. With minimal prep and simple ingredients, this dish comes together quickly and leaves everyone feeling satisfied. Give this recipe a try and enjoy a warm, cheesy, and comforting meal that will become a family favorite.

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Happy cooking, and enjoy every cheesy bite!

 

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