health meal, low carbs meals, keto meal

Simple Cabbage and Ground Beef Skillet

Simple Cabbage and Ground Beef Skillet – A Quick, One-Pan Meal

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Simple Cabbage and Ground Beef Skillet is an easy and hearty one-pan dish that’s perfect for busy weeknights. With tender cabbage, savory ground beef, and a few spices, this recipe comes together quickly and is full of flavor. It’s a comforting and budget-friendly option that can be on the table in under 30 minutes.

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Table of Contents

Ingredients

Main Ingredients

  • 1 pound ground beef (80/20 recommended)
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1/2 head of green cabbage, chopped (about 4 cups)
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional, for heat)

Instructions

Step 1: Cook the Ground Beef

In a large skillet, heat the olive oil over medium-high heat. Add the ground beef and cook, breaking it apart with a spoon, until browned and no longer pink, about 5-7 minutes. Drain any excess fat if needed.

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Step 2: Sauté the Onion and Garlic

Add the chopped onion to the skillet with the ground beef and cook for 3-4 minutes, or until softened. Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

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Step 3: Add the Cabbage

Add the chopped cabbage to the skillet and cook, stirring occasionally, for 5-7 minutes, or until the cabbage begins to soften.

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Step 4: Add the Tomatoes and Seasonings

Stir in the diced tomatoes (with their juices), paprika, dried thyme, salt, black pepper, and red pepper flakes (if using). Reduce the heat to medium and let the mixture simmer for 10-12 minutes, or until the cabbage is tender.

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Step 5: Serve

Taste and adjust seasoning as needed. Serve the Cabbage and Ground Beef Skillet warm, garnished with fresh herbs if desired.

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Cook Notes

  • Meat Options: You can substitute ground turkey or ground pork for the ground beef if preferred.
  • Cabbage Tip: Make sure to chop the cabbage into bite-sized pieces so it cooks evenly and quickly.
  • Tomato Substitute: If you don’t have diced tomatoes, you can use crushed tomatoes or even tomato sauce for a slightly different texture.

Variations

1. Cheesy Cabbage and Beef Skillet

Add 1 cup shredded cheddar cheese on top during the last few minutes of cooking, covering the skillet until the cheese is melted and bubbly.

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2. Spicy Cabbage and Beef Skillet

Increase the red pepper flakes to 1/2 teaspoon or add 1 diced jalapeño for extra heat.

3. Low-Carb Cabbage and Beef Skillet

For a lower carb version, omit the diced tomatoes and add a splash of beef broth for moisture.

Serving Suggestions

  • Rice or Cauliflower Rice: Serve over steamed white rice or cauliflower rice for a complete meal.
  • Crusty Bread: Pair with crusty bread to soak up the juices.
  • Side Salad: Add a simple green salad on the side for a fresh contrast.

Frequently Asked Questions

Can I Make This Recipe Ahead of Time?

Yes, you can make the Cabbage and Ground Beef Skillet ahead of time. Store it in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave until warmed through.

How Do I Store Leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat until warmed through.

Can I Freeze This Dish?

Yes, you can freeze this dish. Let it cool completely, then transfer it to a freezer-safe container. Freeze for up to 3 months. Thaw in the refrigerator overnight before reheating.

Simple Cabbage and Ground Beef Skillet is a quick, hearty, and budget-friendly dish that’s perfect for any weeknight. With tender cabbage, savory beef, and a blend of flavorful spices, it’s a one-pan meal that will leave everyone feeling satisfied. Try it out, and feel free to add your own twist with different spices or veggies!

Did you make this recipe? Share your experience in the comments below and let us know how it turned out!

 

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