health meal, low carbs meals, keto meal

Ground Beef and Peppers Skillet

Ground Beef and Peppers Skillet – A Quick and Flavorful One-Pan Meal

This Ground Beef and Peppers Skillet is a quick, easy, and flavorful dish perfect for busy weeknights. Made with ground beef, colorful bell peppers, and a blend of savory spices, this meal comes together in just one pan, making cleanup a breeze. Serve it over rice, quinoa, or enjoy it as is for a low-carb option. Let’s jump into this simple and satisfying skillet meal that’s ready in under 30 minutes!

Table of Contents

  1. Ingredients for Ground Beef and Peppers Skillet
  2. Instructions for Ground Beef and Peppers Skillet
  3. Tips & Notes
  4. Recipe Variations & Substitutions
  5. Frequently Asked Questions (FAQs)
  6. Conclusion

Ingredients for Ground Beef and Peppers Skillet

  • 1 lb ground beef
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 bell peppers (any color), sliced
  • 3 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and black pepper, to taste
  • 1/4 cup beef broth or water
  • 1 tablespoon soy sauce (optional, for extra flavor)
  • 1 tablespoon chopped fresh parsley (optional, for garnish)

Instructions for Ground Beef and Peppers Skillet

Step 1: Cook the Ground Beef

  • Heat olive oil in a large skillet over medium heat. Add the ground beef and cook, breaking it apart with a spoon, until browned and cooked through, about 5-7 minutes. Drain excess fat if necessary.

Step 2: Sauté the Vegetables

  • Push the cooked beef to one side of the skillet and add the chopped onion and sliced bell peppers. Cook for 4-5 minutes, stirring occasionally, until the vegetables are tender.
  • Add the minced garlic and cook for an additional 30 seconds until fragrant.

Step 3: Season and Simmer

  • Stir the beef and vegetables together, then add the paprika, oregano, cumin, red pepper flakes (if using), salt, and black pepper. Stir well to combine.
  • Pour in the beef broth and add the soy sauce (if using). Let the mixture simmer for 2-3 minutes to allow the flavors to meld together.

Step 4: Serve

  • Garnish with chopped fresh parsley if desired. Serve hot over rice, quinoa, or as is for a low-carb meal.

Tips & Notes

  • Choose Your Peppers: Use a variety of red, yellow, and green bell peppers for a mix of flavors and colors.
  • Lean Ground Beef: For a lighter version, use lean ground beef or even ground turkey.
  • One-Pan Meal: This dish is designed to be a one-pan wonder, making both cooking and cleanup easy!

Recipe Variations & Substitutions

  • Add More Vegetables: Add zucchini, mushrooms, or spinach to boost the veggie content.
  • Spicy Version: Increase the red pepper flakes or add sliced jalapeños for extra heat.
  • Cheesy Skillet: Sprinkle shredded cheddar cheese over the top and let it melt before serving for a cheesy twist.

Frequently Asked Questions (FAQs)

1. How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat or in the microwave until warmed through.

2. Can I make this dish ahead of time?

Yes! You can prepare the entire skillet meal ahead of time and store it in the refrigerator. When ready to eat, simply reheat and serve.

3. What can I serve with Ground Beef and Peppers Skillet?

This skillet meal pairs well with rice, quinoa, or even mashed potatoes. You can also serve it with tortillas for a fajita-style twist.

This Ground Beef and Peppers Skillet is a simple, delicious meal that’s perfect for busy nights when you want something hearty and flavorful. With just one pan and a handful of ingredients, you can have dinner on the table in no time. Whether served over rice or enjoyed on its own, this dish is sure to be a family favorite. Give it a try, and enjoy every savory bite!

Happy cooking, and enjoy this easy, flavorful skillet meal!

 

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