Forgotten Chicken: A Flavorful and Easy Recipe

Introduction

Do you ever find yourself running out of time to cook a delicious meal? With our busy schedules, it’s not uncommon to forget about dinner until the last minute. But fear not! We have the perfect solution for you: Forgotten Chicken. This recipe is not only incredibly flavorful but also requires minimal effort. It’s the ultimate weeknight dinner option that will leave your taste buds satisfied and your family asking for seconds.

Ingredients

Main Ingredients:

4 boneless, skinless chicken breasts
1 (10.75 oz) can condensed cream of mushroom soup
1 (10.75 oz) can condensed cream of chicken soup
1 (1 oz) packet dry onion soup mix
1 cup chicken broth
1/2 cup sour cream
1/4 cup all-purpose flour
2 tablespoons olive oil
Salt and pepper to taste

Optional Ingredients:

Chopped fresh herbs for garnish
Steamed vegetables on the side

Steps

Follow these simple steps to create a mouthwatering Forgotten Chicken:

Step 1: Preparing the Chicken

Start by seasoning the chicken breasts with salt and pepper. In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook until browned on both sides, approximately 3-4 minutes per side. Remove the chicken from the skillet and set it aside.

Step 2: Creating the Sauce

In the same skillet, combine the cream of mushroom soup, cream of chicken soup, dry onion soup mix, chicken broth, sour cream, and all-purpose flour. Stir well to combine all the ingredients and bring the mixture to a simmer over medium heat. Let it cook for 2-3 minutes until the sauce thickens slightly.

Step 3: Slow Cooking the Chicken

Place the browned chicken breasts back into the skillet with the sauce. Ensure that the chicken is fully submerged in the sauce. Cover the skillet with a lid and reduce the heat to low. Let the chicken cook for 4-6 hours, or until it becomes tender and easily shreds with a fork. Alternatively, you can cook it on high for 2-3 hours if you’re short on time.

Step 4: Serving

Once the chicken is ready, remove it from the skillet and shred it using two forks. Return the shredded chicken to the sauce and mix well. Serve the Forgotten Chicken over a bed of cooked rice or noodles. Garnish with chopped fresh herbs if desired and serve with steamed vegetables on the side for a complete meal.

Keto and Low Carbs Variations

If you’re following a keto or low-carb diet, you can still enjoy this delicious recipe with a few modifications:

Replace the condensed cream of mushroom and cream of chicken soups with their low-carb alternatives.
Use a low-carb thickening agent, such as xanthan gum or almond flour, instead of all-purpose flour.
Serve the Forgotten Chicken over cauliflower rice or zucchini noodles instead of traditional rice or noodles.

Tips

Here are some helpful tips to make your Forgotten Chicken even more delicious:

For added flavor, sauté some diced onions and minced garlic before adding the chicken to the skillet.
If you prefer a creamier sauce, add extra sour cream or a splash of heavy cream.
Experiment with different herbs and spices to customize the flavor of the dish.
Double the recipe and freeze the leftovers for a quick and convenient meal in the future.

Conclusion

Forgotten Chicken is a lifesaver for those days when you need a hassle-free dinner option. The combination of creamy sauce and tender chicken creates a comforting and satisfying meal for the whole family. With the added bonus of keto and low-carb variations, this recipe can easily accommodate various dietary needs. So, the next time you forget about dinner, remember the Forgotten Chicken recipe and enjoy a stress-free and delicious meal.

FAQs

Q: Can I use chicken thighs instead of chicken breasts?

A: Absolutely! Chicken thighs will work just as well in this recipe. Adjust the cooking time accordingly to ensure they are fully cooked and tender.

Q: Can I use a slow cooker instead of a skillet?

A: Yes, you can transfer the browned chicken and the sauce to a slow cooker after Step 2. Cook on low for 6-8 hours or on high for 3-4 hours.

Q: Can I substitute the sour cream with Greek yogurt?

A: Yes, Greek yogurt can be used as a substitute for sour cream in this recipe. It will add a tangy flavor to the sauce.

Q: Can I freeze the Forgotten Chicken leftovers?

A: Absolutely! Allow the dish to cool completely, then transfer it to an airtight container or freezer-safe bags. It can be frozen for up to three months. Thaw in the refrigerator overnight before reheating.