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Cheesy Garlic Chicken Wraps

health meal, low carbs meals, keto meal
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These Cheesy Garlic Chicken Wraps are a quick and delicious meal that’s packed with flavor. With tender chicken, melty cheese, and a savory garlic sauce, all wrapped in a soft tortilla, these wraps are perfect for a weeknight dinner or a satisfying lunch. They’re easy to make and can be customized with your favorite veggies or extra toppings. Perfect for when you’re craving something cheesy, garlicky, and comforting!

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Table of Contents

  1. Ingredients
  2. Instructions
  3. Cook Notes & Tips
  4. Recipe Variations
  5. Frequently Asked Questions (FAQs)
  6. Conclusion

Ingredients

  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken breasts, cut into thin strips
  • Salt and black pepper, to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 3 cloves garlic, minced
  • 1/2 cup heavy cream
  • 1 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 4 large flour tortillas
  • 2 tablespoons chopped fresh parsley (optional, for garnish)

Instructions

Step 1: Cook the Chicken

  • In a large skillet, heat the olive oil over medium-high heat. Season the chicken strips with salt, black pepper, garlic powder, onion powder, and paprika.
  • Add the seasoned chicken strips to the skillet and cook for 6-8 minutes, or until the chicken is cooked through and browned. Remove the chicken from the skillet and set aside.

Step 2: Make the Garlic Sauce

  • In the same skillet, add the minced garlic and cook for 1-2 minutes, or until fragrant.
  • Reduce the heat to medium-low and add the heavy cream. Stir well, scraping any browned bits from the bottom of the skillet.
  • Let the sauce simmer for 2-3 minutes, then add the shredded mozzarella and cheddar cheese. Stir until the cheese is melted and the sauce is smooth and creamy.

Step 3: Combine Chicken and Sauce

  • Add the cooked chicken back to the skillet and toss to coat in the cheesy garlic sauce. Let the chicken simmer in the sauce for an additional 2 minutes.

Step 4: Assemble the Wraps

  • Warm the flour tortillas in the microwave or on a skillet. Place an equal amount of the cheesy garlic chicken mixture in the center of each tortilla.
  • Fold the sides of the tortilla in, then roll it up tightly to form a wrap. Repeat with the remaining tortillas.

Step 5: Serve

  • Serve the cheesy garlic chicken wraps warm, garnished with chopped fresh parsley if desired. Enjoy!

Cook Notes & Tips

  • Chicken: You can use boneless, skinless chicken thighs instead of breasts for a juicier option.
  • Garlic: For an extra garlic kick, add an extra clove of minced garlic to the sauce.
  • Warming the Tortillas: Warming the tortillas makes them easier to fold and prevents them from cracking.

Recipe Variations

  • Vegetable Addition: Add sautéed bell peppers, onions, or spinach to the wraps for extra flavor and nutrition.
  • Spicy Version: Add a pinch of red pepper flakes or a drizzle of hot sauce to the garlic sauce for a bit of heat.
  • Herb Butter Wraps: Brush the outside of the wraps with melted garlic herb butter before grilling or toasting them for added flavor.

Frequently Asked Questions (FAQs)

Q: Can I use pre-cooked chicken for this recipe? A: Yes, you can use pre-cooked chicken to save time. Simply add it to the sauce and heat until warmed through.

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Q: How do I store leftovers? A: Wrap any leftover wraps tightly in foil or plastic wrap and store them in the refrigerator for up to 2 days. Reheat in the microwave or on a skillet.

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Q: Can I freeze these wraps? A: While it’s best to enjoy these wraps fresh, you can freeze them if needed. Wrap each one individually in plastic wrap and place in a freezer bag. Thaw in the refrigerator before reheating.

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These Cheesy Garlic Chicken Wraps are a flavorful, easy-to-make meal that’s perfect for busy weeknights or a satisfying lunch. With tender chicken, a creamy garlic sauce, and plenty of melted cheese, these wraps are sure to be a hit with the whole family. Customize them with your favorite toppings and enjoy a delicious, comforting wrap that’s packed with flavor!

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