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Refreshingly Crisp Cucumber Salad Recipe for a Healthy Summer Side

Refreshingly Crisp Cucumber Salad Recipe for a Healthy Summer Side

When the summer heat is in full swing, there’s nothing quite like a refreshing salad to cool you down. This crisp cucumber salad is the perfect side dish for any summer meal, providing a burst of freshness and crunch. Packed with hydrating cucumbers and a tangy dressing, this salad is not only delicious but also a healthy addition to your menu. Whether you’re hosting a backyard barbecue or simply looking for a light and nutritious lunch option, this cucumber salad recipe is sure to satisfy your taste buds.

Ingredients:

– 2 large cucumbers

– 1/2 red onion

– 1/4 cup fresh dill

– 1/4 cup white vinegar

– 2 tablespoons olive oil

– 1 tablespoon honey

– Salt and pepper, to taste

Instructions:

1. Start by washing the cucumbers thoroughly and slicing them into thin rounds. If you prefer, you can peel the cucumbers before slicing, but leaving the skin on adds extra texture and nutrients.

2. Thinly slice the red onion and chop the fresh dill.

3. In a small bowl, whisk together the white vinegar, olive oil, honey, salt, and pepper until well combined.

4. In a large mixing bowl, combine the sliced cucumbers, red onion, and fresh dill.

5. Pour the dressing over the cucumber mixture and toss gently to coat all the ingredients evenly.

6. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.

7. Serve the cucumber salad chilled and enjoy the refreshing crunch!

Recipe Notes:

– Feel free to add other ingredients to customize your salad. Cherry tomatoes, feta cheese, or olives can be great additions.

– For a tangier flavor, you can increase the amount of vinegar in the dressing.

– This salad is best enjoyed fresh but can be stored in the refrigerator for up to two days.

Serving Suggestions:

This crisp cucumber salad is versatile and pairs well with a variety of dishes. Here are a few serving suggestions:

– Grilled Salmon with Lemon Butter: The freshness of the cucumber salad complements the richness of grilled salmon perfectly. Try this combination for a light and satisfying summer dinner.

– Spicy Chicken Tacos: Balance out the heat of spicy chicken tacos with the coolness of the cucumber salad. It adds a refreshing element to the meal.

– Baked Macaroni and Cheese: The crispness of the salad provides a nice contrast to the creamy and comforting flavors of baked macaroni and cheese.

– Classic Beef Stew: Add a refreshing twist to a hearty classic by serving the cucumber salad alongside a piping hot bowl of beef stew.

– Homemade Margherita Pizza: The light and fresh flavors of the cucumber salad complement the simplicity of a homemade Margherita pizza. Enjoy them together for a satisfying meal.

So, next time you’re in need of a healthy and refreshing side dish, look no further than this crisp cucumber salad recipe. With its simple ingredients and easy preparation, it’s the perfect addition to any summer menu. Whether you’re hosting a backyard barbecue or simply enjoying a light lunch, this salad is sure to impress.

Refreshingly Crisp Cucumber Salad Recipe for a Healthy Summer Side

Recipe by Author

A refreshing and healthy cucumber salad with a tangy dressing, perfect for summer meals. Packed with hydrating cucumbers and fresh dill, this salad offers a burst of freshness and crunch.

Course: Side dish Cuisine: International Difficulty: easy
4.5 from 120 votes
🍽️
Servings
4
⏱️
Prep time
15
minutes
🔥
Cooking time
0
minutes
📊
Calories
120
kcal
Cook Mode
Keep the screen of your device on

Ingredients

  • 2 large cucumbers
  • 1/2 red onion
  • 1/4 cup fresh dill
  • 1/4 cup white vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • Salt and pepper, to taste

Directions

  1. Start by washing the cucumbers thoroughly and slicing them into thin rounds. You can leave the skin on for extra texture and nutrients.
  2. Thinly slice the red onion and chop the fresh dill.
  3. In a small bowl, whisk together the white vinegar, olive oil, honey, salt, and pepper until well combined.
  4. In a large mixing bowl, combine the sliced cucumbers, red onion, and fresh dill.
  5. Pour the dressing over the cucumber mixture and toss gently to coat evenly.
  6. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
  7. Serve the cucumber salad chilled and enjoy the refreshing crunch!

Nutrition Facts

Calories: 120
Fat: 7
Carbohydrates: 15
Protein: 2
Sodium: 580
Fiber: 3
Sugar: 10
Refreshingly Crisp Cucumber Salad Recipe for a Healthy Summer Side