Health meal, low carbs meals, keto meal

Quick and Delicious Hamburger Rice Casserole Recipe

Hamburger Rice Casserole is a simple, hearty, and comforting dish that combines seasoned ground beef, fluffy rice, and a creamy sauce, all baked to perfection. This easy-to-make recipe is perfect for busy weeknights or when you’re looking for a budget-friendly, family-friendly meal. With just a few ingredients, you can whip up this delicious casserole that will quickly become a household favorite.

Ingredients

  • 1 lb ground beef
  • 1 small onion, diced
  • 1 green bell pepper, diced (optional)
  • 2 garlic cloves, minced
  • 1 cup long-grain white rice (uncooked)
  • 2 cups beef broth or water
  • 1 can (10.5 oz) cream of mushroom soup (or cream of chicken soup)
  • 1 cup shredded cheddar cheese (or Monterey Jack cheese)
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon smoked paprika (optional for added flavor)
  • ½ teaspoon ground black pepper
  • Salt to taste
  • 1 tablespoon olive oil or butter

Optional Add-Ins:

  • 1 cup frozen peas or mixed vegetables for added texture
  • ½ teaspoon red pepper flakes for a little heat
  • 1 tablespoon chopped fresh parsley for garnish

For Serving:

  • Green salad
  • Crusty bread or dinner rolls

Instructions

Step 1: Cook the Ground Beef

  1. In a large skillet, heat the olive oil over medium heat. Add the ground beef and cook, breaking it up with a spoon, until browned, about 6-8 minutes.
  2. Add the onion, bell pepper (if using), and garlic to the skillet. Sauté for 3-4 minutes until the vegetables are softened.
  3. Stir in the Worcestershire sauce, smoked paprika, salt, and pepper. Cook for another 1-2 minutes, then remove the skillet from heat and set aside.

Step 2: Cook the Rice

  1. In a medium saucepan, bring the beef broth or water to a boil.
  2. Add the uncooked rice, reduce the heat to low, cover, and simmer for 15-20 minutes, or until the rice is fully cooked and the liquid is absorbed. Fluff the rice with a fork and set aside.

Step 3: Combine the Ingredients

  1. Preheat your oven to 350°F (175°C) and grease a 9×13-inch baking dish.
  2. In a large mixing bowl, combine the cooked ground beef mixture, cooked rice, and the can of cream of mushroom soup. Stir until everything is well incorporated.
  3. Add ½ cup of shredded cheese to the mixture and stir to combine.

Step 4: Assemble the Casserole

  1. Transfer the mixture to the prepared baking dish, spreading it out evenly.
  2. Sprinkle the remaining ½ cup of shredded cheese over the top of the casserole.

Step 5: Bake the Casserole

  1. Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes.
  2. After 20 minutes, remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

Step 6: Garnish and Serve

  1. Remove the casserole from the oven and let it cool for about 5 minutes before serving.
  2. Garnish with chopped parsley (if using) and serve with a side of green salad or crusty bread.

Cooking Notes

  • Rice: You can use brown rice, jasmine rice, or basmati rice instead of white rice. Just adjust the cooking time and liquid ratio according to the type of rice you use.
  • Cheese: Cheddar adds a sharp flavor, but you can use mozzarella, Monterey Jack, or a combination of your favorite cheeses for different tastes.
  • Cream Soup Substitute: If you prefer to avoid canned soup, make a quick homemade cream sauce by melting 2 tablespoons of butter in a saucepan, whisking in 2 tablespoons of flour, and gradually adding 1 cup of milk until thickened.

Variations

1. Spicy Hamburger Rice Casserole

Add ½ teaspoon of red pepper flakes or diced jalapeños to the ground beef mixture for a spicy kick. You can also use pepper jack cheese for extra heat.

2. Vegetable-Packed Hamburger Rice Casserole

Add 1 cup of frozen peas, mixed vegetables, or corn to the casserole for added nutrition and texture. Sauté them with the beef and onions for a delicious mix.

3. Low-Carb Hamburger Casserole

For a low-carb version, replace the rice with cauliflower rice. You can either use fresh cauliflower rice or frozen. Cook it for 5 minutes in the skillet before combining it with the beef mixture.

4. Cheesy Hamburger Rice Casserole

Double the amount of cheese for an extra cheesy version of this casserole. You can also stir in cream cheese for added creaminess.

Frequently Asked Questions (FAQs)

Q: Can I make Hamburger Rice Casserole ahead of time?
Yes! You can assemble the casserole up to 1 day in advance. Cover it tightly with plastic wrap and store it in the refrigerator. When ready to bake, remove it from the fridge, let it sit at room temperature for 20-30 minutes, and bake as directed.

Q: How do I store leftovers?
Store any leftover casserole in an airtight container in the refrigerator for up to 3 days. Reheat individual portions in the microwave or the whole dish in the oven at 350°F (175°C) until warmed through.

Q: Can I freeze Hamburger Rice Casserole?
Yes! You can freeze the casserole either before or after baking. To freeze before baking, assemble the casserole in a freezer-safe dish, cover tightly with plastic wrap and aluminum foil, and freeze for up to 3 months. When ready to bake, thaw overnight in the refrigerator and bake as directed. If freezing after baking, allow the casserole to cool completely before wrapping and freezing.

Q: Can I use ground turkey or chicken instead of beef?
Absolutely! You can substitute ground turkey or chicken for the beef for a lighter version of this dish. The cooking instructions remain the same.

This Quick and Delicious Hamburger Rice Casserole is a family-friendly, hearty meal that’s easy to make and customizable with your favorite ingredients. Perfect for busy weeknights, it’s a comforting dish that everyone will enjoy. Whether you like it extra cheesy, packed with vegetables, or with a spicy kick, this casserole is sure to become a favorite in your home.

Health meal, low carbs meals, keto meal

Delicious Monterey Sausage Pie Recipe

Health meal, low carbs meals, keto meal

Perfectly Crispy Sliced Baked Potatoes Recipe