Breakfast Rolls with Turkey Sausage, Egg, and Cheese

Introduction

Breakfast is often hailed as the most important meal of the day. It provides us with the necessary energy to kickstart our mornings and sets the tone for the rest of our day. If you’re looking for a delicious and satisfying breakfast option, look no further than these mouthwatering breakfast rolls with turkey sausage, egg, and cheese. Packed with protein and flavor, these rolls are sure to become a family favorite.

Ingredients

To make these scrumptious breakfast rolls, you will need the following ingredients:

– 1 package of crescent roll dough

– 6 turkey sausage links

– 6 large eggs

– 1 cup shredded cheddar cheese

– Salt and pepper to taste

– Cooking spray

Steps by Step Instructions

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2. Cook the turkey sausage links according to the package instructions. Once cooked, set them aside to cool slightly.

3. In a bowl, whisk the eggs until well beaten. Season with salt and pepper to taste.

4. Heat a non-stick skillet over medium heat and spray with cooking spray.

5. Pour the beaten eggs into the skillet and cook, gently stirring, until they are scrambled and cooked through.

6. Remove the skillet from the heat and set the scrambled eggs aside.

7. Unroll the crescent roll dough and separate it into individual triangles.

8. Place a cooked turkey sausage link and a spoonful of scrambled eggs onto each triangle of dough.

9. Sprinkle shredded cheddar cheese over the eggs and sausage.

10. Starting at the wider end of the triangle, roll the dough up, enclosing the filling.

11. Place the rolls onto the prepared baking sheet, spacing them evenly.

12. Bake in the preheated oven for 12-15 minutes, or until the rolls are golden brown and the cheese is melted and bubbly.

13. Remove from the oven and allow the rolls to cool slightly before serving.

Keto and Low Carb Variations

If you’re following a keto or low-carb diet, you can easily adapt this recipe to fit your dietary needs. Instead of using crescent roll dough, you can use a low-carb alternative such as almond flour dough or coconut flour dough. Additionally, you can substitute regular sausage with turkey sausage to reduce the fat content. Finally, opt for a low-carb cheese option or use a smaller amount of cheese to further reduce the carb content of these breakfast rolls.

Tips

– To save time in the morning, you can prepare the scrambled eggs and cook the sausage the night before. Simply reheat them in the morning and assemble the rolls for a quick and easy breakfast.

– Experiment with different types of cheese to add variety to your breakfast rolls. Monterey Jack, Swiss, or pepper jack cheese can all be delicious alternatives to cheddar.

– Serve these rolls with a side of salsa or hot sauce for an added kick of flavor.

– If you have leftovers, store them in an airtight container in the refrigerator. They can be reheated in the oven or microwave for a quick breakfast on busy mornings.

Conclusion

These breakfast rolls with turkey sausage, egg, and cheese are a delightful way to start your day. With their savory filling and flaky dough, they are sure to satisfy even the pickiest of eaters. Whether you’re looking for a quick weekday breakfast or a leisurely weekend brunch, these rolls are a delicious and convenient option. Try them out and enjoy a flavorful and satisfying breakfast that will keep you energized throughout the day.

FAQs

Q: Can I freeze these breakfast rolls?

A: Yes, you can freeze these rolls. After baking, allow them to cool completely, then place them in an airtight container or freezer bag. When you’re ready to enjoy them, simply reheat them in the oven until warmed through.

Q: Can I use a different type of meat?

A: Absolutely! If you’re not a fan of turkey sausage, you can use regular pork sausage or even bacon in these rolls. Just make sure to cook the meat thoroughly before adding it to the rolls.

Q: Can I add vegetables to the filling?

A: Of course! If you want to add some extra nutrients and flavor, you can sauté some diced bell peppers, onions, or mushrooms and add them to the filling along with the sausage, eggs, and cheese.

Q: Are these breakfast rolls suitable for a crowd?

A: Yes, these rolls can easily be scaled up to feed a larger group. Simply double or triple the recipe depending on the number of people you’re serving. They can also be a great addition to a brunch buffet or potluck breakfast.