Baked Cottage Cheese Eggs Recipe

Introduction

Have you ever tried baked cottage cheese eggs? They are a delicious and nutritious breakfast option that will keep you satisfied throughout the morning. In this article, I will share with you my favorite recipe for baked cottage cheese eggs and provide some variations and tips to make it even better.

Ingredients

For this recipe, you will need the following ingredients:

– 4 large eggs

– 1 cup cottage cheese

– 1/2 cup shredded cheddar cheese

– 1/4 cup diced onions

– 1/4 cup diced bell peppers

– Salt and pepper to taste

Steps

Follow these step-by-step instructions to make baked cottage cheese eggs:

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C).

Step 2: Prepare the Egg Mixture

In a bowl, beat the eggs until well combined. Add the cottage cheese, cheddar cheese, onions, bell peppers, salt, and pepper. Mix everything together until evenly distributed.

Step 3: Grease a Baking Dish

Grease a baking dish with butter or cooking spray to prevent the eggs from sticking.

Step 4: Pour the Mixture into the Baking Dish

Pour the egg mixture into the greased baking dish, spreading it evenly.

Step 5: Bake the Eggs

Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the eggs are set and slightly golden on top.

Step 6: Serve and Enjoy

Remove the baked cottage cheese eggs from the oven and let them cool for a few minutes. Cut into slices and serve hot. Enjoy your delicious and protein-packed breakfast!

Keto and Low Carbs Variations

If you’re following a keto or low-carb diet, you can make some modifications to this recipe to fit your dietary needs:

– Use full-fat cottage cheese instead of low-fat or fat-free.

– Replace the onions and bell peppers with keto-friendly vegetables like spinach or mushrooms.

– Add some cooked bacon or sausage for extra flavor and protein.

Tips

Here are some tips to make the best-baked cottage cheese eggs:

– Make sure to beat the eggs well before adding the other ingredients to ensure a smooth and fluffy texture.

– Feel free to customize the recipe by adding your favorite herbs and spices.

– Serve the baked eggs with a side of fresh salad or whole-grain toast for a complete and balanced meal.

– Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave or oven before serving.

Conclusion

Baked cottage cheese eggs are a delicious and versatile breakfast option that can be enjoyed by everyone. With the right combination of ingredients and a little creativity, you can make a nutritious and satisfying meal to start your day. Give this recipe a try and enjoy a protein-packed breakfast that will keep you energized until lunchtime!