Introduction
Welcome to a delicious twist on a classic Southern favorite – Low Carb Southern Chicken Fried Steak. This recipe combines the comforting flavors of traditional chicken fried steak with a low-carb twist that is sure to satisfy your cravings while keeping you on track with your dietary goals.
Chicken fried steak holds a special place in Southern cuisine, known for its crispy coating and tender beef smothered in creamy gravy. By making this dish low carb, you can enjoy all the flavors you love without the guilt, making it a perfect option for those following a low-carb lifestyle.
Prepare to embark on a culinary journey that will delight your taste buds and leave you feeling satisfied and nourished. Let’s dive into the details of this mouthwatering recipe and discover why it’s a must-try for anyone looking to enjoy a healthier version of a classic comfort food.
So, roll up your sleeves, gather your ingredients, and get ready to create a dish that will become a new favorite in your recipe collection.
Why You’ll Love This Recipe
Low Carb Southern Chicken Fried Steak offers a delightful combination of flavors and textures that make it truly irresistible. Here’s why you’ll fall in love with this dish:
The crispy coating provides a satisfying crunch that pairs perfectly with the tender beef.
This recipe is low in carbs, making it a suitable option for those watching their carb intake.
It allows you to indulge in a classic comfort food favorite without straying from your dietary goals.
With each bite, you’ll experience a symphony of flavors that will leave you craving more.
Get ready to enjoy a guilt-free version of chicken fried steak that doesn’t compromise on taste or satisfaction.
Now, let’s explore the key ingredients that bring this recipe to life.
Ingredients
To create Low Carb Southern Chicken Fried Steak, you will need the following ingredients:
4 beef cube steaks
1 cup almond flour
2 teaspoons garlic powder
2 teaspoons onion powder
1 teaspoon smoked paprika
1 teaspoon salt
1/2 teaspoon black pepper
2 eggs
1/4 cup heavy cream
2 tablespoons butter
2 tablespoons olive oil
Optional: additional seasonings of your choice
Feel free to customize the seasonings to suit your taste preferences. Now that we have our ingredients ready, let’s move on to the step-by-step instructions.
Step-by-Step Instructions
1. In a shallow dish, combine almond flour, garlic powder, onion powder, smoked paprika, salt, and black pepper.
2. In another dish, whisk together eggs and heavy cream to create an egg wash.
3. Dredge each cube steak in the seasoned almond flour, then dip into the egg wash, and coat again with the almond flour mixture.
4. In a large skillet, heat butter and olive oil over medium-high heat.
5. Cook the coated cube steaks in the skillet for 4-5 minutes per side, or until golden brown and cooked through.
6. Remove the steaks from the skillet and let them rest for a few minutes before serving.
7. Serve the Low Carb Southern Chicken Fried Steak hot, garnished with your favorite low-carb gravy or sauce.
By following these simple steps, you’ll be able to create a satisfying meal that’s both flavorful and low in carbs. Now, let’s explore some expert tips to ensure your dish turns out perfectly.
Expert Tips for Success
For the best results, consider the following tips:
Make sure the oil is hot before adding the cube steaks to achieve a crispy crust.
Don’t overcrowd the skillet – cook the steaks in batches if necessary to ensure even cooking.
If you prefer a thicker coating, double-dredge the cube steaks before frying.
Use a meat thermometer to check for doneness – the internal temperature should reach 145°F for medium-rare and 160°F for medium.
Now that you have the basics down, feel free to experiment with different seasonings and accompaniments to create a personalized version of this dish. Let’s explore some variations and substitutions you can try.
Variations and Substitutions
There are endless ways to customize Low Carb Southern Chicken Fried Steak to suit your preferences:
Try using pork cube steaks or chicken breast for a different twist on this recipe.
Experiment with different low-carb breading options, such as crushed pork rinds or coconut flour.
For a spicy kick, add cayenne pepper or chili powder to the breading mixture.
Consider serving the chicken fried steak with a side of cauliflower mash or a crisp salad for a well-rounded meal.
Feel free to get creative in the kitchen and tailor this recipe to your liking. Now, let’s explore some serving suggestions to elevate your dining experience.
Serving Suggestions
To enhance the enjoyment of Low Carb Southern Chicken Fried Steak, consider the following serving suggestions:
Pair the chicken fried steak with a side of creamy cauliflower mash and sautéed green beans for a complete meal.
Drizzle the steak with a homemade keto gravy or a tangy hot sauce for added flavor.
Serve the dish with a refreshing cucumber salad or pickled vegetables to balance the richness of the steak.
Don’t forget to pour yourself a glass of iced tea or a sugar-free lemonade to complement the savory flavors of the meal.
With these serving suggestions, you can create a memorable dining experience that will have your taste buds dancing with delight. Before we conclude, let’s address some common questions that may arise when preparing this dish.
FAQs
Q: Can I use a different type of meat for this recipe?
A: Yes, you can substitute beef cube steaks with pork or chicken for a variation on this dish.
Q: How can I make the gravy low carb?
A: To make a low-carb gravy, use a combination of beef broth, heavy cream, and xanthan gum as a thickener.
Q: Can I prepare the cube steaks ahead of time?
A: While the steaks are best served fresh for optimal crispiness, you can prepare them in advance and reheat them in the oven to maintain their texture.
Now that we’ve covered some common queries, let’s wrap up our culinary journey with some final thoughts.
Final Thoughts
Congratulations on mastering the art of creating Low Carb Southern Chicken Fried Steak! This recipe offers a delightful blend of flavors, textures, and aromas that are sure to make it a standout dish in your repertoire.
Whether you’re following a low-carb lifestyle or simply looking to enjoy a healthier version of a classic favorite, this recipe delivers on taste and satisfaction.
So, gather your loved ones, set the table with care, and savor each bite of this delectable dish. Let the flavors transport you to a place of comfort and joy, knowing that you’ve created a meal that nourishes both body and soul.
Thank you for joining us on this culinary adventure. We hope you enjoy every moment of preparing and savoring Low Carb Southern Chicken Fried Steak. Happy cooking!
Low Carb Southern Chicken Fried Steak
A low-carb twist on the classic Southern favorite, this Low Carb Southern Chicken Fried Steak recipe features crispy coated beef cube steaks cooked to perfection, delivering a satisfying crunch with every tender bite. Enjoy this guilt-free version of chicken fried steak that stays true to the comforting flavors of the traditional dish.
Ingredients
- 4 beef cube steaks
- 1 cup almond flour
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 eggs
- 1/4 cup heavy cream
- 2 tablespoons butter
- 2 tablespoons olive oil
- Optional: additional seasonings of your choice
Directions
- In a shallow dish, combine almond flour, garlic powder, onion powder, smoked paprika, salt, and black pepper.
- In another dish, whisk together eggs and heavy cream to create an egg wash.
- Dredge each cube steak in the seasoned almond flour, then dip into the egg wash, and coat again with the almond flour mixture.
- In a large skillet, heat butter and olive oil over medium-high heat.
- Cook the coated cube steaks in the skillet for 4-5 minutes per side, or until golden brown and cooked through.
- Remove the steaks from the skillet and let them rest for a few minutes before serving.
- Serve the Low Carb Southern Chicken Fried Steak hot, garnished with your favorite low-carb gravy or sauce.
Nutrition Facts
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