Introduction
Have you ever craved that classic Southern comfort food but wanted to keep it low carb? Look no further than this delicious Low Carb Southern Chicken Fried Steak recipe. With a crispy coating and tender steak, this dish is sure to satisfy your cravings while keeping you on track with your low carb lifestyle. In this article, we’ll dive into the details of this mouthwatering recipe and share some tips and variations to make it your own.
Why You’ll Love This Recipe
There are plenty of reasons to fall in love with this Low Carb Southern Chicken Fried Steak recipe. Firstly, it’s incredibly easy to make, making it perfect for busy weeknights or lazy weekends. Secondly, the crispy coating provides a satisfying crunch that will have you coming back for more. And last but not least, it’s low carb! You can indulge in this classic comfort food without derailing your healthy eating plan.
Ingredients
Here’s what you’ll need to make this delicious Low Carb Southern Chicken Fried Steak:
– 4 pieces of cube steak
– 1 cup almond flour
– 2 teaspoons paprika
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 2 eggs
– 1/4 cup heavy cream
– Cooking oil for frying
Optional: You can substitute almond flour with coconut flour if you prefer.
Step-by-Step Instructions
Follow these simple steps to create your own Low Carb Southern Chicken Fried Steak:
- In a shallow bowl, whisk together the almond flour, paprika, garlic powder, onion powder, salt, and black pepper.
- In another shallow bowl, beat the eggs with the heavy cream until well combined.
- Dip each piece of cube steak into the egg mixture, allowing any excess to drip off, then coat it in the almond flour mixture, pressing gently to adhere.
- Heat cooking oil in a large skillet over medium-high heat.
- Carefully place the coated cube steak into the skillet and cook for 3-4 minutes on each side, or until golden brown and crispy.
- Remove the cooked steak from the skillet and place it on a paper towel-lined plate to drain any excess oil.
- Serve hot and enjoy!
Cooking Tips: For extra crispy steak, you can double-dip the cube steak in the egg mixture and almond flour coating.
Expert Tips for Success
Here are some expert tips to ensure your Low Carb Southern Chicken Fried Steak turns out perfectly:
– Make sure the oil is hot enough before adding the steak. You can test it by dropping a small amount of almond flour into the oil. If it sizzles and turns golden brown within a few seconds, the oil is ready.
– Cook the steak in batches to avoid overcrowding the skillet, which can lead to uneven cooking and a less crispy coating.
– Allow the cooked steak to drain on a paper towel-lined plate to remove any excess oil and maintain its crispiness.
Variations and Substitutions
While this Low Carb Southern Chicken Fried Steak recipe is delicious as is, you can always add your own twist to it. Here are a few variations and substitutions you can try:
– Spice it up by adding cayenne pepper or chili powder to the almond flour mixture for some heat.
– For a cheesy twist, mix grated Parmesan cheese into the almond flour coating.
– If you’re not a fan of almond flour, you can use crushed pork rinds instead for a different texture.
– Instead of frying, you can bake the coated steak in the oven at 400°F for about 20 minutes, flipping halfway through, for a healthier alternative.
Serving Suggestions
This Low Carb Southern Chicken Fried Steak pairs perfectly with a side of creamy cauliflower mash and steamed green beans. For a complete Southern-inspired meal, serve it with a side of coleslaw and a tall glass of iced tea.
FAQs
Q: Can I use chicken instead of steak?
A: Absolutely! You can follow the same recipe but substitute chicken breast or chicken tenders for the cube steak.
Q: Can I make this recipe ahead of time?
A: While the steak is best enjoyed fresh and crispy, you can prepare the almond flour mixture and beat the eggs ahead of time to save some prep time.
Final Thoughts
Indulging in Southern comfort food doesn’t have to mean sacrificing your low carb lifestyle. This Low Carb Southern Chicken Fried Steak recipe brings together the best of both worlds – the comforting flavors of the South and the health benefits of a low carb diet. So go ahead and give it a try. Your taste buds and waistline will thank you!
Low Carb Southern Chicken Fried Steak
Enjoy the classic Southern comfort food of chicken fried steak with a low carb twist. This recipe features a crispy coating and tender steak, making it a satisfying and delicious dish for those on a low carb lifestyle.
Ingredients
- 4 pieces cube steak
- 1 cup almond flour
- 2 teaspoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 eggs
- 1/4 cup heavy cream
- Cooking oil for frying
Directions
- In a shallow bowl, whisk together almond flour, paprika, garlic powder, onion powder, salt, and black pepper.
- In another shallow bowl, beat eggs with heavy cream until well combined.
- Dip each cube steak in the egg mixture, then coat in almond flour mixture, pressing gently to adhere.
- Heat cooking oil in a large skillet over medium-high heat.
- Cook coated cube steak for 3-4 minutes on each side until golden brown and crispy.
- Remove cooked steak from skillet and drain on a paper towel-lined plate.
- Serve hot and enjoy!
- For extra crispy steak, double-dip in egg mixture and almond flour coating.
Nutrition Facts
