Egg Foo Yung: A Delicious Chinese-Style Omelette

Egg Foo Yung is a classic Chinese-style omelette that is packed with vegetables, savory flavors, and can be made with or without meat. This easy and versatile dish is perfect for breakfast, lunch, or dinner. It’s also a great way to use up leftover ingredients, making it a practical and tasty addition to your meal rotation. Serve it with a savory sauce and steamed rice for a complete meal.

Table of Contents

1. Introduction
2. Ingredients
3. Step-by-Step Instructions
4. Cook Notes & Tips
5. Variations
6. Frequently Asked Questions (FAQs)
7. Conclusion

Ingredients

For Egg Foo Yung

• 6 large eggs
• 1/2 cup bean sprouts
• 1/2 cup shredded cabbage
• 1/4 cup chopped green onions
• 1/4 cup chopped mushrooms
• 1/4 cup diced bell pepper (optional)
• 1/4 cup cooked shrimp, chicken, or pork (optional)
• 1 teaspoon soy sauce
• 1/2 teaspoon sesame oil
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons vegetable oil (for frying)

For the Gravy

• 1 cup chicken or vegetable broth
• 1 tablespoon soy sauce
• 1 tablespoon oyster sauce
• 1 teaspoon cornstarch mixed with 2 tablespoons water (slurry)

Step-by-Step Instructions

Step 1: Prepare the Egg Mixture

1. In a large mixing bowl, beat the eggs until smooth.
2. Add the bean sprouts, shredded cabbage, chopped green onions, mushrooms, bell pepper (if using), cooked meat (if using), soy sauce, sesame oil, salt, and black pepper.
3. Mix well to combine all the ingredients.

Step 2: Cook the Egg Foo Yung

1. Heat 1 tablespoon of vegetable oil in a non-stick skillet or wok over medium-high heat.
2. Pour about 1/2 cup of the egg mixture into the skillet to form a small omelette.
3. Cook for 2-3 minutes on each side, or until the edges are golden brown and the center is cooked through.
4. Remove the cooked Egg Foo Yung from the skillet and place it on a plate. Repeat with the remaining egg mixture, adding more oil as needed.

Step 3: Make the Gravy

1. In a small saucepan, combine the chicken or vegetable broth, soy sauce, and oyster sauce. Bring to a simmer over medium heat.
2. Stir in the cornstarch slurry and cook until the gravy thickens, about 1-2 minutes.

Step 4: Serve

1. Serve the Egg Foo Yung hot, topped with the savory gravy.
2. Garnish with additional chopped green onions if desired. Serve with steamed rice for a complete meal.

Cook Notes & Tips

• Vegetables: Feel free to use whatever vegetables you have on hand, such as shredded carrots, zucchini, or bell peppers.
• Meat: Cooked shrimp, chicken, or pork can be added to make the dish heartier, but it is also delicious as a vegetarian option.
• Cooking: Make sure the heat is medium-high when frying the omelettes to get a nice golden-brown crust while keeping the inside tender.

Variations

• Seafood Egg Foo Yung: Use cooked shrimp or crab meat for a seafood twist.
• Vegetarian Egg Foo Yung: Skip the meat and load up on your favorite vegetables for a vegetarian version.
• Spicy Egg Foo Yung: Add a chopped chili pepper or a pinch of red pepper flakes to the egg mixture for a bit of heat.

Frequently Asked Questions (FAQs)

1. Can I Make Egg Foo Yung Ahead of Time?

Yes, you can prepare the egg mixture ahead of time and store it in the refrigerator for up to 24 hours. Cook the omelettes just before serving for the best texture and flavor.

2. How Should I Store Leftovers?

Store leftover Egg Foo Yung in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave before serving.

3. Can I Freeze Egg Foo Yung?

Freezing is not recommended, as the texture of the eggs can change when thawed. It is best enjoyed fresh or refrigerated.

4. What Can I Serve with Egg Foo Yung?

Egg Foo Yung is delicious served with steamed rice or fried rice. You can also pair it with a side of stir-fried vegetables for a complete meal.

Egg Foo Yung is a versatile and flavorful dish that’s perfect for any meal of the day. With its combination of tender eggs, crunchy vegetables, and a savory gravy, it’s a satisfying dish that is easy to customize to your taste. Whether you make it with meat, seafood, or just vegetables, Egg Foo Yung is sure to become a favorite in your meal rotation.

Happy cooking!